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Yasssss! Hopefully back on the losing train for a bit.
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82.2 kg
Lost so far: 10.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 3.83g | Prot: 47.59g | Carbs: 72.30g.
Breakfast: Granny Smith Apples, Espresso Coffee, Fresh Lemon Juice. Dinner: DaBecca Carved Apple Smoked Turkey Breast, Brown Rice, Cauliflower, Celery, Trader Joe's Turkey Broth. Snacks/Other: Chobani Raspberry Blended Greek Yogurt, Jade Leaf Matcha, Sunset Mini Cucumbers, Celery. more...
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Losing 4.8 kg a Week
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