Weigh In record (no journal entry) for 13 June 2022
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67.4 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 51.51g | Prot: 49.66g | Carbs: 172.73g.
Breakfast: Sabori Salchicha de Pavo, Huevo, Guayaba, Melón. Lunch: La Huerta Rajas Poblanas, Elote, Arroz Blanco, Sabori Salchicha de Pavo. Dinner: Sabori Salchicha de Pavo, Bolillo. Snacks/Other: Donas Azucaradas o Glaseadas, Lala Natilla Chocolate, Palomitas de Maíz Hechas en Mantequilla. more...
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Losing 0.1 kg a Week
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