Weigh In record (no journal entry) for 14 May 2011
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88.4 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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4214 kcal
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Fat: 141.16g | Prot: 121.35g | Carbs: 595.15g.
Breakfast: Mega Men Sport Vitapak, Coffee (Brewed From Grounds) , Chocolate Raspberry Liquid Coffee Creamer, Fat Free French Vanilla Creamer. Lunch: Chunky Salsa, Chipotle Low Fat Mayonnaise, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Double Noodle in Chicken Broth Soup. Dinner: Original Turkey (Carl Buddig), Ixtapa burrito. Snacks/Other: Vanilla Ice Creams, Fat Free Cream Cheese, Warm Delights - Molten Chocolate Cake, Wheat Thins Crackers - Original, Sugar Free Sweet Berry Gum. more...
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2940 kcal
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Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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