bikerT's Journal, 16 Jun 22

Wellllllllll, this afternoon is my cheat meal. I'm using it for bridal shower cupcake testing for my daughter. Yes, I'll take a nibble of each, no I'm not going to spit it out. I'll probably end up with a sugar high and then crash into bed. Lols. We'll see what it does to the scale tomorrow. Sometimes you just have to Live Mas!
81.3 kg Lost so far: 11.2 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
1594 kcal Fat: 64.16g | Prot: 45.05g | Carbs: 216.14g.   Breakfast: Granny Smith Apples, Espresso Coffee, Fresh Lemon Juice. Dinner: Oscar Mayer Traditional Bacon, Oscar Mayer Beef Hot Dogs Franks, Macaroni or Noodles with Cheese. Snacks/Other: Cupcake with Icing, Triscuit Roasted Garlic Crackers, Laci Le Beau Super Dieters Tea Cinnamon Spice, Celery, Jade Leaf Matcha. more...
Losing 2.5 kg a Week

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