Weigh In record (no journal entry) for 15 August 2014
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69.4 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.47g | Prot: 23.77g | Carbs: 73.37g.
Breakfast: Butter (Salted), Tim Hortons Cinnamon Raisin Bagel, Cream (Half & Half), Coffee. Lunch: Sweet Red Peppers, Marketside French Beans, Fresh & Easy Extra Firm Tofu. more...
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Losing 0.4 kg a Week
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Andrea31's Weight History
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