Weigh In record (no journal entry) for 15 June 2022
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59.0 kg
Lost so far: 12.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.53g | Prot: 21.30g | Carbs: 44.30g.
Breakfast: Бабаевский Шоколад Тёмный с Целым Миндалём, Простоквашино Молоко 2,5%, Свежее Завтра Биотворог, Фруто Няня Пюре из Чернослива. more...
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Gaining 2.8 kg a Week
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shadanell's Weight History
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