Weigh In record (no journal entry) for 20 June 2022
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 53.13g | Prot: 75.53g | Carbs: 66.97g.
Breakfast: Кофе, Вареное Яйцо, Авокадо, Гречка Отварная. Lunch: Масло Подсолнечное, Салат Айсберг, Красные Помидоры, Cream Nuvo Сыр Творожный 65%, Тунец. Snacks/Other: Руккола, Яблоко, Мёд, Беллакт Творог 9%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|