anitos_ - Member

anitos_

Joined September 2015

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Weight History

Start Weight

74 kg

Lost so far: 5.2 kg

Current Weight

68.8 kg
Performance: Losing 0.4 kg a Week

Goal weight

65 kg

Still to go: 3.8 kg

anitos_'s Weight History

	lososevaya
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 172kcal | Fat: 2.30g | Carbs: 15.06g | Prot: 22.73g

Простой супчик.

Calories: 251kcal | Fat: 3.28g | Carbs: 3.81g | Prot: 48.58g

Мягкая грудка с вкусным соусом.

Calories: 186kcal | Fat: 6.95g | Carbs: 1.27g | Prot: 27.99g

Сочные и вкусные.

Calories: 554kcal | Fat: 20.51g | Carbs: 9.62g | Prot: 78.56g

Вкусно и вкусный.

View Complete Cook Book

	Asparagus
	Колбаса Парма
	Хумус Вяленые Помидоры и Прованские Травы