Weigh In record (no journal entry) for 20 June 2022
|
132.9 kg
Lost so far: 5.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
2597 kcal
|
Fat: 146.43g | Prot: 118.42g | Carbs: 217.70g.
Breakfast: Homemade-Style Spaghetti Sauce with Beef or Meat. Lunch: Taco Bell Chicken Ranch Taco Salad. Dinner: Oreo Thins Lemon, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Midgiedawn2's Weight History
|