Weigh In record (no journal entry) for 24 June 2022
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77 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 67.39g | Prot: 89.21g | Carbs: 62.02g.
Lunch: Wasa Original, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Grana Padano Grana Padano, Uovo Strapazzato. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Melanzane Grigliate, Carne Magra di Manzo Macinata. Snacks/Other: Melinda Mela, Enervit 100% Whey Protein. more...
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Losing 1.8 kg a Week
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driver123's Weight History
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