Weigh In record (no journal entry) for 20 August 2014
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92.8 kg
Lost so far: 5 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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2407 kcal
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Fat: 89.61g | Prot: 70.07g | Carbs: 308.12g.
Breakfast: Kaffee mit Milch. Lunch: Nektarinen, Bäcker Görtz Schokocroissant, Spitzpaprika, Weizenbrot (Enthält Weiyenkörner), Freeway Aqua + Sport, Kaffee mit Milch, Möhren, REWE Pfeffersalami, Lätta mit Joghurt, Aldi Mortadella, Metzgerfrisch Frühstücksfleisch im Geleemantel, Timmendorfer Schinken-Zwiebelmettwurst. Dinner: Aldi Remoulade, Tomaten, Baguette, Aldi Hirtenkäse, Krombacher Radler (Flasche). Snacks/Other: Sondey Vollmilch Butterkeks, Choceur Kaffee Sahne, Freeway Aqua + Sport, Vivil Hals Bonbons Extra Stark. more...
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2803 kcal
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Exercise:
Resting - 6 hours and 20 minutes, Sleeping - 9 hours and 25 minutes, Desk Work - 6 hours, Driving - 45 minutes, Housework - 1 hour and 30 minutes. more...
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Gaining 2.1 kg a Week
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carbonracer's Weight History
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