CBWRIGHT's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

58.5 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

713 kcal

Fat: 27.21g | Prot: 31.94g | Carbs: 87.56g. Breakfast: Maple Flavored Sausage Patties, Scrambled Egg (Whole, Cooked). Dinner: Factor 75 Roasted Garlic Chicken. Snacks/Other: General Mills Fruit Gushers, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...

1456 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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CBWRIGHT's Weight History

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CBWRIGHT's Journal, 06 Jul 22

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CBWRIGHT's Weight History