agriffin87's Journal, 21 May 11

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Weigh In record (no journal entry) for 21 May 2011

117.1 kg Lost so far: 0 kg. Still to go: 55.9 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2011:

1525 kcal

Fat: 57.60g | Prot: 37.65g | Carbs: 221.65g. Breakfast: Fully Cooked Bacon, kroger eggs, kroger ketchup. Lunch: Dairy milk , kfc coleslaw, kfc wedges, Popcorn Chicken (Large), kfc. Snacks/Other: coke cola. more...

3419 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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agriffin87's Journal, 21 May 11

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