Weigh In record (no journal entry) for 22 May 2011
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106.1 kg
Lost so far: 0.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 45.65g | Prot: 81.42g | Carbs: 292.68g.
Breakfast: milk, yogurt chobani low fat, dunkin donuts coffee black, corn flakes. Lunch: slice of pizza. Dinner: asparagus, mashed potatoes, chicken breast. Snacks/Other: ice cream cone pistachio. more...
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Losing 2.1 kg a Week
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