Weigh In record (no journal entry) for 23 July 2022
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135.4 kg
Lost so far: 2.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 95.87g | Prot: 122.75g | Carbs: 271.95g.
Breakfast: Strawberries , Peach, Hiland 2% Lowfat Cottage Cheese. Lunch: Pineland Farms Ground Beef 90/10, Organicville Dijon Organic Mustard, Denny's Sliced Tomatoes (3 Slices), Lettuce, Oroweat Oatnut 3-Seed Bread, Doritos Nacho Cheesier Tortilla Chips, Ketchup , Simple Beginnings Celery Sticks. Dinner: Pineland Farms Ground Beef 90/10, Macaroni or Noodles with Cheese, American Value Green Beans (Canned), McCormick Mushroom Gravy. Snacks/Other: Peanut Butter, Favorit Forest Berry Jam, Market Pantry 8" Flour Tortilla. more...
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Losing 1.7 kg a Week
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Midgiedawn2's Weight History
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