Weigh In record (no journal entry) for 25 July 2022
|
73.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 88.05g | Prot: 89.45g | Carbs: 152.79g.
Breakfast: Azúcar, Pan de Espelta, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Miel, Cadí Mató, García Millán Salmorejo Fresco, Pechuga de Pollo a la Plancha, Aceite de Oliva, Patata, Judías Verdes. Dinner: Hacendado Yogur Bifidus Natural, Hero Mermelada Melocotón, Hacendado Mozzarella Fresca, Aceite de Oliva Extra Virgen, Huevo Cocido, Aceitunas Negras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Melón, Moser Roth Chocolate Negro 85%, Paraguaya. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pagentes's Weight History
|