Weigh In record (no journal entry) for 26 July 2022
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119.1 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 78.72g | Prot: 66.30g | Carbs: 185.39g.
Breakfast: Schwarzbrot, Butter, Dulano Bierwurst, Kamps 3-Fit-Brot. Dinner: Gurkensalat, Spaghetti Bolognese. more...
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Losing 7 kg a Week
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hr.wunderbaar's Weight History
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