Weigh In record (no journal entry) for 27 July 2022
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75 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 18.66g | Prot: 18.82g | Carbs: 143.73g.
Breakfast: Kopi Luwak White Koffie Original, Bolu Pisang, Ketoprak, Nasi Putih. more...
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steady weight
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IrfanFuadi's Weight History
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