Weigh In record (no journal entry) for 05 September 2014
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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504 kcal
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Fat: 19.22g | Prot: 32.51g | Carbs: 49.17g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Egg, Green Peppers, Coffee, 2% Fat Milk. Lunch: Tim Hortons Soup Roll, Tim Hortons Chicken Noodle Soup. more...
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Losing 0.3 kg a Week
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Andrea31's Weight History
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