Weigh In record (no journal entry) for 31 July 2022
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137.9 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.32g | Prot: 82.60g | Carbs: 48.45g.
Breakfast: Spinach , Great Value Triple Berry Mix, Vega Sport Premium Protein Chocolate. Lunch: Hidden Valley Greek Yogurt Dressing Ranch, Trader Joe's Greek Kalamata Olives, Lettuce, Roasted Broiled or Baked Chicken Breast, Giant Eagle Cherry Tomatoes. more...
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Gaining 1.9 kg a Week
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Midgiedawn2's Weight History
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