Weigh In record (no journal entry) for 10 September 2014
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1508 kcal
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Fat: 29.37g | Prot: 36.89g | Carbs: 280.57g.
Breakfast: Qualitá Uva sem Sementes, Ovo Frito, Pão Francês, Maçã, Ritter Geléia de Uva Light, Pullman Pão de Forma, Batavo Iogurte de Morango. Lunch: Fazendinha Bananada, Pullman Pão de Forma, Piracanjuba Bebida Láctea Quinoa e Linhaça, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Visconti Wafer Sabor Chocolate, Café com Leite Desnatado. more...
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1669 kcal
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Exercise:
Shopping - 1 hour, Resting - 6 hours, Dormir - 9 hours, Desk Work - 8 hours. more...
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Gaining 0.0 kg a Week
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giselegas's Weight History
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