Weigh In record (no journal entry) for 03 August 2022
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103.5 kg
Lost so far: 0.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 13.10g | Prot: 37.15g | Carbs: 44.51g.
Breakfast: Lipton Té Verde Ice Tea, Omelet. Lunch: Van Camp's Atún en Agua, Pepino (Pelado), Zanahoria, Lechuga. Dinner: Quaker Barra de Cereal Tres Leches. Snacks/Other: Costa Cereal Bar Choco Cereal. more...
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Gaining 0.2 kg a Week
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jselfene's Weight History
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