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not trusting this number. I'll check again tomorrow.
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118.2 kg
Lost so far: 2.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 112.18g | Prot: 98.96g | Carbs: 111.05g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Now Foods MCT Oil, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Figs in Light Syrup (Cooked or Canned), Healthy Life Cinnamon Keto Bread. Lunch: La Banderita Soft Taco Xtreme Fiber Flour Tortillas, Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Jennie-O 93% Lean Ground Turkey. Dinner: Butter (Salted) , Great Value Extra Sharp Cheddar Cheese, Dole Romaine Lettuce, Real Sweet Vidalia Onion, Great Value Whole Dill Pickles, Olive Garden Light Italian Dressing, Duke's Mayonnaise, Healthy Life Keto Bread. Snacks/Other: Rebel Vanilla Ice Cream, Blueberries , Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Food Lion Natural New York Extra Sharp Cheddar Cheese. more...
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Losing 17.1 kg a Week
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msdsw123's Weight History
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