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Start over again.
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 59.91g | Prot: 65.41g | Carbs: 209.65g.
Breakfast: Ayam Kecap, Tumis Buncis, Kentang Tumbuk (dari Kentang Kering), Nasi Putih. Lunch: Rempeyek, Otak-Otak. Dinner: Ayam Kecap, Kwetiau. Snacks/Other: Rempeyek, Kopi Luwak White Koffie Original. more...
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Gaining 0.1 kg a Week
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