Weigh In record (no journal entry) for 09 August 2022
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49 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 13.06g | Prot: 16.79g | Carbs: 74.54g.
Lunch: Unes Yogurt Greco 0%, Despar Confettura Extra di Fichi, Cipolle, Esselunga Zucchine Grigliate , Auchan Olio Extravergine di Oliva , Patate Dolci, Farina di Ceci, Fiorentini Gallette ai 5 Cereali. more...
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Losing 1.4 kg a Week
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socialvales's Weight History
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