Weigh In record (no journal entry) for 14 August 2022
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82.7 kg
Lost so far: 7.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 44.56g | Prot: 43.57g | Carbs: 98.86g.
Lunch: Frites Faits Maison, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Dinner: Bio Village Yaourt Nature au Lait Entier, Lidl Maquereaux au Vin Blanc, Haricots Verts. Snacks/Other: Nesquik Chocolat Chaud. more...
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steady weight
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mik03200's Weight History
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