Weigh In record (no journal entry) for 18 August 2022
|
81.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 49.70g | Prot: 70.60g | Carbs: 28.92g.
Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Jasmine Proteína Texturizada de Soja, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Batavo Iogurte Natural Integral. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drika Thomaz's Weight History
|