Weigh In record (no journal entry) for 24 August 2022
|
80.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 42.59g | Prot: 53.86g | Carbs: 135.88g.
Breakfast: Lidl Smoothie Fraise Banane, Bjorg Flocons D'Avoine Complets Bio, Vergers Gourmands Compote Pomme Mangue , Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Croustillant Avoine Chocolat. Lunch: Alvalle Gazpacho, Bjorg Quinoa Tomates Olives, Bonduelle Mâche, Carrefour Veggie Falafel, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Dinner: Frichti Salade de Brocolis au Sésame, Alvalle Gazpacho, Planet Sushi Sashimi Saumon Grand, Planet Sushi Sashimi Thon. Snacks/Other: Pommes Pink Lady. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|