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Över 3000 kalorier igår..
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62.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 85.09g | Prot: 209.40g | Carbs: 320.14g.
Breakfast: Njie ProPud Chocolate, Hallon, Oddlygood Barista Havredryck, Lätta Lätta, Star Nutrition Whey-80, AXA Fiberberikade Havregryn, Kokt Ägg, Banan, Pågen Råg Levain. Lunch: Barilla Fusilli, Spenat, Körsbärstomater, Hälsans Kök Soja Bitar, Olivolja, Pokebowl. Dinner: Arla Keso Supermini, Pågen Råg Levain, Hallon, Lindahls Kvarg, Njie ProPud Chocolate, Jordnötter. more...
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Losing 0.7 kg a Week
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