Weigh In record (no journal entry) for 02 June 2011
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114.5 kg
Lost so far: 3.4 kg.
Still to go: 53.3 kg.
Diet followed: 100%.
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1120 kcal
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Fat: 58.34g | Prot: 62.51g | Carbs: 94.70g.
Breakfast: green peppers, onions, mushrooms, kroger ketchup, heavy cream, Bacon kroger, kroger eggs, coke zero. Dinner: boneless wings, three meat pizza hand tossed crust, coke zero. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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Losing 4.4 kg a Week
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agriffin87's Weight History
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