Drika Thomaz's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

80.7 kg Lost so far: 3.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

754 kcal

Fat: 41.54g | Prot: 51.58g | Carbs: 44.22g. Lunch: Oba Coco Fresco em Lasca, Seara Presunto Cozido, Scala Queijo Prato. Dinner: Aurora Hambúrguer de Frango, Tirol Queijo Prato, Ovo. Snacks/Other: Nutella Nutella, Pão Francês. more...

2142 kcal

Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Drika Thomaz's Weight History

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Drika Thomaz's Journal, 25 Aug 22

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Drika Thomaz's Weight History