Drika Thomaz's Journal, 02 Sep 22

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Devagar e sempre 🙌

80 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

823 kcal

Fat: 38.60g | Prot: 26.09g | Carbs: 96.34g. Dinner: Brigadeiro, Coxinha de Festa. Snacks/Other: Café com Leite e Açúcar, Pão de Frigideira Low Carb. more...

2013 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Drika Thomaz's Weight History

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Drika Thomaz's Journal, 02 Sep 22

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Drika Thomaz's Weight History