Weigh In record (no journal entry) for 03 September 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1714 kcal
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Fat: 85.12g | Prot: 61.86g | Carbs: 172.35g.
Breakfast: Milbona Smeerkaas Puntjes 50+, Wasa Delicate Thin Crisp Rosemary & Salt, De Blije Boterham Caramel Stroopwafel Pasta, Leidingwater, Thee, Leev Knappers Proteïne Mais, Pindakaas. Lunch: Thee, Crownfield Muesli With Fruit And Seeds, Melkan Halfvolle Kwark Perzik. Dinner: Conimex Sambal Oelek, Jumbo Ketjap Manis, Heinz Seriously Good Mayonaise, Gebakken Ei, Frieten (Gefrituurd, uit de Diepvries), Bizbiz Kip Ham Loempia. Snacks/Other: Thee, Bifi Bifi, Koffie met Melk. more...
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Gaining 0.2 kg a Week
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Suzepluus's Weight History
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