Weigh In record (no journal entry) for 04 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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378 kcal
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Fat: 5.32g | Prot: 14.18g | Carbs: 71.77g.
Breakfast: Roti, Buah Naga. Lunch: Kacang Panjang Hijau, Labu Siam, Tempe Orek, Nasi Putih. more...
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Losing 0.1 kg a Week
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