optiholm's Journal, 04 Sep 22

Rasar alltid efter en carbrefeed ☆
83.5 kg Lost so far: 4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
458 kcal Fat: 7.03g | Prot: 12.71g | Carbs: 85.59g.   Snacks/Other: AXA Havregryn, Banan, Blåbär (Osötade, Frysta), Örtte (annat än Kamomill, Bryggt). more...
Losing 9.8 kg a Week

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optiholm's Weight History


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