Weigh In record (no journal entry) for 08 September 2022
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80.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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602 kcal
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Fat: 33.22g | Prot: 31.08g | Carbs: 34.74g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts, Кофе, Свежее Завтра Молоко 2,5%, ВкусВилл Хлебцы Ржано-Пшеничные с Семенами, Valio Сыр Российский. more...
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Losing 0.3 kg a Week
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elena.certus's Weight History
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