Weigh In record (no journal entry) for 31 July 2010
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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700 kcal
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Fat: 19.30g | Prot: 21.32g | Carbs: 112.27g.
Breakfast: ORANGE JUICE, STRWBERRY JELLY. Lunch: MAYO, WATER, KETCHUP, Red Tomatoes, Lettuce, POLISH HAM, WHITE BREAD. more...
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2481 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Dance (fast step, aerobic) - 2 hours, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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CHIKABONITA123's Weight History
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