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CHIKABONITA123
Journal
06 Jun 11
CHIKABONITA123's Journal, 06 Jun 11
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Weigh In record (no journal entry) for 06 June 2011
62.6 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 June 2011:
787 kcal
Fat: 27.82g | Prot: 51.72g | Carbs: 80.62g.
Dinner:
Tropicana Pink Lemonade (8 oz), spaghetti with tomato sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).
more...
1745 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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CHIKABONITA123's Weight History
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