Weigh In record (no journal entry) for 04 October 2014
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69.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2014:
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968 kcal
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Fat: 64.85g | Prot: 89.51g | Carbs: 0.00g.
Dinner: Chicken Wing (Skin Eaten). more...
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Gaining 0.2 kg a Week
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