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Carbed up and ready to blow 💥
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84.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1348 kcal
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Fat: 33.46g | Prot: 101.45g | Carbs: 163.89g.
Lunch: Kycklingfilé, Honung, ICA Nötfärs 10%, Smör, Tomater, Morötter. Dinner: Sötpotatis, Garant Ryggbiff. more...
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Gaining 10.5 kg a Week
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optiholm's Weight History
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