Weigh In record (no journal entry) for 21 September 2022
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58.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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352 kcal
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Fat: 12.80g | Prot: 5.20g | Carbs: 53.60g.
Breakfast: Яшкино Вафли с Начинкой из Вареной Сгущенки. more...
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steady weight
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Mautanova's Weight History
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