Weigh In record (no journal entry) for 01 October 2022
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107.7 kg
Lost so far: 6.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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275 kcal
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Fat: 3.70g | Prot: 9.60g | Carbs: 48.90g.
Breakfast: Coppenrath & Wiese Laugenstange . more...
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Losing 0.4 kg a Week
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hr.wunderbaar's Weight History
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