Weigh In record (no journal entry) for 02 October 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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494 kcal
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Fat: 8.03g | Prot: 13.52g | Carbs: 100.41g.
Breakfast: Nasi Putih, Dua Kelinci Sukro Oven, Cumi Goreng, Jambu Kristal, Jeruk. Snacks/Other: Sari Roti Chiffon Pandan. more...
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Gaining 0.1 kg a Week
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Mama Iko's Weight History
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