nvkrn's Journal, 03 Oct 22

Start over!
85.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:
1726 kcal Fat: 56.64g | Prot: 106.34g | Carbs: 200.34g.   Breakfast: Kroket. Lunch: Apel Fuji, Buah Naga, Stroberi, Mangga, Quaker Instant Oatmeal. Dinner: Kerupuk Udang, Nasi Putih, Rumah Makan Sederhana Kikil. Snacks/Other: Kopi Luwak White Koffie Original. more...
Losing 0.2 kg a Week

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nvkrn's Weight History


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