Weigh In record (no journal entry) for 06 October 2022
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59 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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333 kcal
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Fat: 8.95g | Prot: 9.78g | Carbs: 52.56g.
Breakfast: Nasi Putih, Tempe Goreng, Daging Sapi, Perkedel Jagung, Bayam. more...
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Gaining 0.1 kg a Week
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indahns20's Weight History
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