Weigh In record (no journal entry) for 26 April 2011
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 27.13g | Prot: 40.71g | Carbs: 154.27g.
Breakfast: Tap Water, Vanilla yogurt light, Whole Wheat Bread, Kiwi Fruit, American Cheese. Lunch: Large Hamburger, Potatoes (Flesh, with Salt, Boiled), Green Snap Beans. Dinner: Tomatoes, Cucumber (with Peel), American Cheese, Whole Wheat Bread, Apples. more...
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Losing 2.1 kg a Week
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joske432's Weight History
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