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Diare penyelamatku
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1805 kcal
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Fat: 78.02g | Prot: 91.37g | Carbs: 185.05g.
Breakfast: Jack N Jill Piattos (22g), Ketupat, Soto Daging. Lunch: Martabak Telur, Kopi Luwak White Koffie Original. Dinner: Martabak Telur, Soto Daging. Snacks/Other: Pisang Molen. more...
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Losing 0.4 kg a Week
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