Weigh In record (no journal entry) for 13 June 2011
|
114.6 kg
Lost so far: 3.4 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 139.35g | Prot: 93.51g | Carbs: 42.59g.
Breakfast: kroger ketchup, tyson bacon, kroger eggs. Lunch: ground beef, Extra Sharp Cheddar Cheese, kroger egg, coke zero, Green Peppers, onion, celery. Dinner: tyson bacon, kroger egg. Snacks/Other: eskimp pie, blueberry cheese muffins. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agriffin87's Weight History
|