Weigh In record (no journal entry) for 22 October 2014
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97.8 kg
Lost so far: 1.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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801 kcal
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Fat: 27.74g | Prot: 76.36g | Carbs: 73.06g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese. Lunch: Wendy's BBQ Ranch Chicken Salad (Half-Size). Dinner: Classic Sirloin, Chili's Steamed Broccoli. Snacks/Other: Gala Apples. more...
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Losing 5.1 kg a Week
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dannikah26's Weight History
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