Weigh In record (no journal entry) for 15 June 2011
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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1635 kcal
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Fat: 52.08g | Prot: 141.59g | Carbs: 147.57g.
Breakfast: Original Fat Free Powder Coffee Creamer, Coffee, cherry mixed fruit, slim fast vanilla. Lunch: bread, buffalo mozzarella, vinegar, olive oil, Mixed Salad Greens. Dinner: Zucchini, Cooked Flounder. Snacks/Other: Marathon Nutrition Bar - Honey & Toasted Almond. more...
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Losing 1.2 kg a Week
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